Monday, March 30, 2009

update

an email to my coach i thought i'd share...

just wanted to give you a heads up on whats going on.

surgery update: today is my last day of antibiotics. i haven't done anything since last Tuesday bc of the surgery and probably won't today either, the meds make me really, really nauseous and i cant keep hardly anything down (my body just isn't used to this - i hardly ever even take over the counter stuff so this has been a doozy).

doctor's appt update: Doc thinks this season is do-able and has prescribed intensive physical therapy with someone at UCPT. I have an appt with him this week (Friday I think).

life update: I have really been doing some thinking and soul searching in the midst of my drug induced haze and i really do want to do this Ironman. its been really overwhelming and daunting to think about because i'm having a hard time getting past the point of my injury and not thinking about the big picture. its always been one of my problems, focusing on what's not right instead of what i can do and what i can make right. its a mental block that i am really trying to work on and what i needed was to hear the doctor tell me that this injury is something i can overcome and i will be able to run again pain free IF i work at it and follow the CORRECT channels of recovery instead of just winging it. so that is what i am going to do. i am looking into the whole masters thing this week and will fit something into my budget so i can get this party started :) thanks for your patience. i have deep seeded issues and i never know how they will manifest - they put up walls and hurdles throughout my mind on a constant basis and i'm just trying to work hard at getting over them, onto higher ground. i've been hit pretty hard numerous times but i'm not down for the count - its just taken me a little longer to get up from the last round than i thought it would. don't worry, my fight is still in there...

4 comments:

rocketpants said...

Keep on fighting...you will push through this. I know you can. :-)

Kathleen @ ForgingAhead said...

I like the idea of plan...don't forget to give you body time to heal. It took me 6 weeks and I'm glad I waited since I think I'll be in better shape in the long run.

Be well.

Benson said...

You really are one strong woman. I like your thought process and it will pull you through this. Definitely stick to a plan and do all the right things. It might suck at times but trust in yourself and your "helpers" (pills and PT).
Best wishes to get your strength back and heal quickly.

Mary said...

Katie! It's been way too long! Sounds like life has been a bit crazy. I'm thinking of you...you'll pull through this all and you'll be back at it soon :)

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